How Bad is Your Snore?
The estimation of the sleep snoring can be classified into 2 and the first one is the non-dangerous snore, and the dangerous snore. The first group of snore doesn’t really give bad affects for the person snoring but might be annoying for the person sleeping beside. Another type is totally opposite, it is the dangerous type of snore that causes severe affects by having clogged breathing pathway, stop breathing while sleeping which gives insufficient oxygen to brain, lung, muscle, and then cause body malfunctioning especially the heart and brain. While sleeping, human will usually receive good amount of oxygen and rest but the person who has snore condition in the dangerous type would be on the contrary. The heart won’t be able to function properly, the brain needs to work harder to get the oxygen and blood and then, nothing can rest during the sleeping. This circumstances can cause danger to life and the brain that doesn’t have enough rest and oxygen won’t be able to operate properly and this can be noticed by feeling exhausted and sleepy during the day.
Now I know, How Can I Notice?
At the matter of fact, It is quite a big matter to determine the type of snore a person is having from the symptoms. Guessing wouldn’t help much on this but to be certain, a person will usually go for sleep test in the sleep clinic in the hospital with proper tools and device to measure the sleeping problem. However, roughly, a person can be told that he/she is having sleeping problem when there are symptoms such as the snoring noise is very loud and usually the person is choking during sleeping and feel extremely sleepy during the day time. This person should have sleeping problem and dangerous snoring problem. However, if the person is having regular and steady snoring sound and there are no sleepy sign during the day, the person should be fine and might only experience the non-dangerous. Remember that the more sleepy during the day time or during work hours can tell the level of abnormally from the sleeping and it could be sleeping problem. The best way is to consult the doctor to get some advice and the safest way is to do some sleep test in the hospital or health care facility.
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