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Can Acupuncture Improve your sports performance?

Below you will see the ideas to increase your sport performance

If you are the one that looking for edge to your tranining which you should considered incorporating acupuncture into your health maintenance and fitness regime.

Acupuncture is one of the core therapies of traditional chinese medicine. Traditional chinese medicine is a system of natural used for thousands of years for the preservation and enhancement of health. Acupuncture involves the insertion of fine sterile needles as fine as a human hair into selected point sites according to an individual’s traditional chinese medicine health assessment. Each acupuncture point has a particular function.
After stimulated with a needle with this function is activated a needles are single use and disposable and retained for around 30 minutes. Acupuncture is not painful as many people would expect and it can in fact elicit a deeply relaxing feeling and many people fall asleepduring treatment. The principle of traditional chinese medicne is to attain balance and synergy of the body and mind. The concept is not foreign to athletes who constantly use the power of their mind to push through pain barriers and challenge their bodies. When the body is in balance there is an abundance of life force which also call energy that flowing throughthe meridians of the body. If the flow of life force disrupted the body will exhibit signs and symptoms of distress leaving you with diminished mental capacity and vulnerable to injury.

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